Sunday, May 24, 2009

CARDIOTONIC PILL SOFTENS AND TONIFIES YOUR HEART CARDIAC MUSCLES

             All these years, you thought you
             were doing something good for your heart.
 
            Look at "Cardio"
             from Your Heart's Perspective

Look
at any rack of fitness magazines and you'll see the covers loaded with
the advice that you need "cardio." Go to any gym and the trainer will
devote some of your time to "cardio." You probably don't like it, yet
you feel compelled to comply. After all, who doesn't want a healthy
heart?

Common
parlance has even accepted the term "cardio" (short for cardiovascular
endurance training) as synonymous with exercise for your heart. But
shouldn't exercise make that body part stronger? When you study the
heart's changes from cardiovascular endurance training, you find it
getting weaker in some critical capacities that simulate the changes
caused by stress and aging.

Routinely
forcing your body to perform the same continuous cardiovascular
challenge by repeating the same movement, at the same rate, thousands
of times over, without variation, without rest, is unnatural. By that I
mean our ancestors didn't regularly stress their cardiovascular systems
in this manner. Sure, this type of demand could have occurred rarely,
but not in the daily environment of a native society in balance with
its surroundings.

Yet
nature has designed your body to adapt to whatever environment it
encounters. If you ask it to perform an activity repeatedly and
routinely, it will gradually change the systems involved to meet the
challenge more effectively. But what adaptive changes does continuous
cardiovascular activity cause?

Continuous
duration taxing your endurance produces some unique challenges your
body must overcome. It must not run out of fuel, overheat, or be
overwhelmed with metabolic wastes. Its primary adaptation will be to
become more efficient at light, long, continuous, low output. One of
the ways that your body adapts is by gradually rebuilding your heart,
lungs, blood vessels, and muscles into the smallest possible form while
still maintaining the minimum "horsepower" required to perform the
activity.


You
waste fuel and raw material with a Ferrari sized engine going 20 miles
per hour. Forced, continuous endurance exercise induces your heart and
lungs to "downsize" because smaller allows you to go further… more
efficiently…and with less rest… and less fuel.

The Danger of "Downsizing" Your Heart's Capacity
So
what's wrong with increasing durational capacity through downsizing?
Instead of building heart strength, your body robs your heart of vital reserve capacity.
Your heart's reserve capacity is that portion of its maximal output
that you don't use during usual activity. Let's go back to the car
analogy. Say you normally drive at a speed of 40 miles per hour, but
your car has the ability to speed up to a top speed of 140 miles per
hour. If you think of your heart as the engine, your reserve capacity
is the difference between your normal cruising speed and that top
speed.

So
if you downsize your heart and lungs, you have traded reserve capacity
for efficiency at continuous duration. This then forces these vital
organs to operate dangerously close to their maximal output when
circumstances challenge them. For your heart, this is a problem you
don't need. 


Heart
attacks don't occur because of a lack of endurance. They occur when
there is a sudden increase in cardiac demand that exceeds your heart's
capacity. Giving up your heart's reserve capacity to adapt to unnatural
bouts of continuous prolonged duration only increases your risk of
sudden cardiac death. 


A
ground-breaking study of long-distance runners showed that, after a
workout, the blood levels and oxidation of LDL (bad) cholesterol and
triglycerides increased. Researchers also found thatprolonged running
disrupted the balance of blood thinners and thickeners, elevating
inflammatory factors and clotting levels – both signs of heart di
stress.

Long-Duration Exercisers
Showed Signs of Heart Distress
Increased LDL Cholesterol & Triglycerides
Increased Oxidation of Cholesterol
Elevated Clotting & Inflammation Factors

These changes do not reflect a heart that's becoming stronger after exercise.

Exercising
for long periods makes your heart adept at handling a 60-minute jog,
but it accomplishes this feat by trading in its ability to rapidly
provide you with big bursts when circumstances might demand. The real
key to preventing heart disease and protecting and strengthening your
heart is to induce the opposite adaptive response produced by
continuous cardio and increase your heart's reserve capacity. Bigger, fastercardiac output that's readily available is what you really need. 


Recent
clinical studies show us the benefit of avoiding long-duration routines
and exercising in shorter bursts. Researchers from the University of
Missouri found that short bouts of exercise were more effective for
lowering fat and triglyceride levels in the blood. (High triglycerides dramatically increase your risk of heart disease.)

Another study revealed that the duration
of exercise routines predicts the risk of heart disease in men. They
found that several shorter sessions of physical activity were more
effective for lowering the risk of coronary heart disease.

The Secret to a "Hundred-Year Heart" is Millions of Years Old

Our
ancestors lived in a world where their food fought back. Predators
attacked without notice. Humans had to run or fight – fast and hard.
These short bursts of high-output activity fine-tuned our ancient
ancestors and kept them fit. We still have the same physiology.

How
do you recreate that kind of challenge? The key is to create an "oxygen
debt." Simply exercise at a pace you can't sustain for more than a
short period. Ask your lungs for more oxygen than they can provide.


The difference between the oxygen you need and the oxygen you get is your oxygen debt.This
will cause you to pant and continue to breathe hard even after you've
stopped the exertion (until you replace the oxygen you're lacking). 


Here's
an example: Let's say you pedal as fast as you can on a bike for 15
seconds. When you stop, you continue to pant. This is the kind of
high-output challenge you can't sustain for very long. You have reached
a supra-aerobic zone. This is very different from doing an aerobic workout for 45 minutes.


Or
you can try doing one-minute intervals – either running or riding a
bike. Work yourself up to a speed that you cannot sustain for very
long. After one minute, rest. You can do this by slowing down to a very
slow speed or you can stop altogether if you need to. Do this 3 or 4
times.

With
these types of interval exercises, you'll quickly start to build up
reserve capacity in your heart. This is exactly what you need to
prevent heart attacks and heart disease.

Peter Mwaura Mutiti

Mobile: +254-723-024-871

Web-Blog: http://petermwaura.active.ws

E-mail: petermwaura@active.ws

No comments:

Post a Comment

Search This Blog

MOA the mother of all liquid nutrition, 34 supper foods and super foods etc https://t.co/JziwwOxeJg https://t.co/RuQpjPgNGY

Posted by Peter Mwaura Mutiti-Ariix on Saturday, January 23, 2016

I liked a @YouTube video https://t.co/bFmviCpzki ARIIX Puritii Water Bottle demo - Drink swimming pool water without getting sick

Posted by Peter Mwaura Mutiti-Ariix on Saturday, January 23, 2016

Indeed Probably The Best Water Bottle Filter System! http://ariixafricagroup.exploreariix.com Mobile: +254-727-636-872 WhatsApp +254-723-024-871

Posted by Popular Talk Forums on Thursday, January 14, 2016
Great Water Purifiers: Puritii Available In Kenya
Call Peter Mwaura Mutiti Mobile: +254-727-636-872
(WhatsApp) +254-723-024-871
Nairobi.
MOA Is A Powerful Super Fruit Drink With 34 Super Fruits, watch video and learn more... Now Available In Kenya
Call Mobile: +254-727-636-872, (WhatsApp) +254-723-024-871
Custom Search

TASLY CARDIOTONIC PILL: IMPROVING YOUR HEART AND BLOOD MICROCIRCULATION SYSTEM

Go downIs a Chinese herbal product that is one of the top selling herbal products sold in China for heart health. Dan Shen (Salviae Mitiorrhizae), Cardiotonic Pill main herb, first appeared in China’s “Shen Nong Herbal Classic” and has been clinically used for decades as a blood moving herb in promoting circulation.

Combined with other blood moving and Qi tonifying herbs, Cardiotonic Pill or Danshen Plus Capsule is a convenient, alternative therapy for heart health based on Traditional Chinese Medicine principles and modern day research.

Its droplet pill formulation offers many advantages such as low dosage, rapid and complete absorption, fast onset of action, high potency and convenience.


Tasly Cardiotonic Pill

Main Ingredients:
Dan Shen (Salviae Mitiorrhizae)
San Qi (Panax Notoginseng)
Huang Qi (Astragalus membranaceus)
Jiang Xiang (Dalbergiae Odoriferae)

Suggested Use:

Take 1 pill orally three times per day. The effect was achieved faster when taken under the tongue, let dissolve in mouth and swallow. Improvement for healthy heart function has been seen after only 2-4 weeks.

The Dripping Pill, a Prevalent Dosage Form for Higher Bioavailability:

Innovation in herbal medicine can be found throughout the world these days, and there is no better example of manufacturing and dosage vicissitude than the dripping pill, manufactured by Tasly Pharmaceutical Co., Ltd., one of the top five largest pharmaceutical companies in China.

The Dripping Pill is a rapidly developing form of Chinese herbal medicine, prepared by blending an herbal extract and a matrix under thermal conditions and dripping the mixture into a cooling liquid in which the droplets are insoluble. The process of pill formation results in a solid-dispersoid in a pill shape.

Characteristics of the Dosage Form:

Dripping pills are a promising dosage form. The process of formation is similar to that of preparing a solid dispersoid by melting. Melting herbal extract and matrix together make the botanical molecules disperse evenly throughout the matrix, and when congealed to from a eutectic solution, both herbal extract and the matrix molecules turn into very fine, tiny crystals. These crystals are easily absorbed with a higher bioavailability, rapid biological activity and lower adverse effects compared with conventional dosage forms such as, tablets and capsules. This helps promote stability of the herbal extract. Fine crystals of the herbal molecules are tightly embedded in the matrix, with no herbal powder or dust produced during manufacturing. Each single dose is exact and reproducible due to the even distribution of the herbal extract.

Why Dripping Pills Increase Bioavailability?

Formation of tiny, fine crystals: In the preparation of dripping pills, herbal extract and matrix are melted together to make a solution in which the herbal extract is distributed in molecular form within the matrix. When the solution cools down the solubility decreases and the molecules of the herbal extract are separated out.

Due to rapid cooling, the viscosity of the solution increases rapidly, the solution is solidified, and the botanical molecules separated out cannot conglomerate into large crystals. As a result, micro-crystals are formed. These micro-crystals have a rapidly-dissolvable property within body fluids and a better bioavailability. For example, when Griseofulvin (an antifungal drug) Dripping Pill with PEG 6000 in its matrix is examined under a microscope, it can be seen that crystals at a size between 2-3µ account for only 5.39%, while the remaining is composed of crystals under 2µ.

Dissolubility, solubility and surface activity of the matrix: In dripping pills, the poorly soluble microcrystals of the herbal extract are surrounded tightly by a water-soluble matrix. The matrix dissolves quickly in body fluids, and the herbal extract will form a homogeneous suspension of micro-crystals when agitated slightly, allowing the herbal extract to come in contact with the body fluid closely and increase the dissolution process.

Elimination of aggregation and agglomeration of herbal extract powder: When an herbal extract with low water-solubility in powder form is put into water, some small conglomerations floating on the water surface usually occur during the course of dissolution. They are difficult to disperse, even with strong stirring. In the case of dripping pills, the tiny, fine crystals of the herbal extract are embedded in the water-soluble matrix, and thus no aggregation or agglomeration will occur. The herbal extract will become wet and begin dissolving quickly as the surrounding matrix dissolves.

As you can see, it is an intense and rigorous manufacturing process to create such an innovative new form as the dripping pill. But, when the benefits and effectiveness are so high, it seems essential to have access to such a dosage form. Honso is proud to be working with Tasly, who believes in the task of finding the most effective ways to help patients with herbal medicine, and bringing these products to the forefront of our industry worldwide.

My Blog List

Which is the number 1 killer disease in the world?

VEMMA KENYA TEAM 2010

Chat With Peter Mwaura